The Wellness Lifestyle & Stress Management Course

A 6-week course in modification of lifestyle to improve your health, wellness and living your best life. Weekly group guided sessions with Physician and Wellness Coach Yvette McQueen MD, worksheets, and activities provided for weekly assignments.  A guide to establish a healthy mind, body, and spiritual connection. Weekly group class virtual meeting with Dr. McQueen.

What's included:

      Lifestyle Assessment

·      General health

·      Diets/dietary restrictions/allergies

·      Eating habits

·      Sleep patterns

·      Physical activity/fitness protocols

·      Weight gain/loss

·      Stress

Needs & Goals Determination

     Plan of Action - customized

    Implementation of Tools & Methods

Progress Tracking - accountability

A Wellness Box of self-care & stress relief items

Monthly Wellness Newsletter subscription

The course designed by Yvette McQueen MD. You will receive weekly study guides and assignments sent upon completion of each week

If you have questions regarding the course, schedule a strategy session at drmcqueen.as.me/strategy

ALL SALES ARE FINAL AFTER 24 hours. Refundable only if determined by Dr. McQueen after the initial consultation.